Obesity in the United States: America Needs Some Exercise

This short video says it all. When California goes orange or, heaven forbid, red, we are all doomed.

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26.2 Signs that You are a Runner

26

via Linday's Marathon Training Blog

Good list of "symptoms" of being a compulsive runner.  At least nineteen of these apply to me.  And #25 is my forte.  Nobody passes me on a hill.

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Inspirational Running Video Set to Chariots of Fire

This is via Andy O'brien on dailymile. Uplifting if you need the motivation to get out and get your run on.

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